Soundwaves Sound Bath at Ventnor Fringe

Join me, at Ventnor Fringe Festival, for a chilled and relaxing Soundwaves Sound Bath to help you restore and revive. You’ll experience the nourishing power of Singing Bowls, Crystal Bowls, Gong and Chimes to deeply relax. A Sound Bath is a deeply immersive, full-body listening experience that intentionally uses Sound Waves to invite gentle yet powerful therapeutic and restorative processes to rebalance your body and mind. Many participants report some / all of the following: deep sense of relaxation, shift of ‘stuck’ energy, calming and quietening of the mind, increased focus and clarity and improved quality of sleep. Many participants just ‘drift off’ during a Sound Bath. You can bring mats / blankets / pillows / eye masks to ensure maximum comfort and fully surrender to a relaxed state. Previous participants have reported feeling a dreamlike state and, in some cases, beautiful visions! Most people will recognise the ring of a Metal Singing Bowl. Crystal Bowls have an abstract sound which can feel both ethereal and intense, dependant on the recipient. Gongs are used to bring participants into a deeper state of relaxation and deeper brain wave activity. It is helpful to note that if a participant feels that the sound is challenging or intense, it is most likely facilitating much needed energy shifts or rebalancing! Sound therapy is wonderfully passive; no experience needed – all you need to do is turn up, get comfy and relax. Dates: 26th & 27th July @ 10:00 – 11:00am. Location: The Nest, Ventnor Park £10, Under 25 £8, Culture / Unlimited Pass 2for1 (pass holders only)