Sound Sensations

It is said that dis-ease occurs in the physical body because of the mind not being at ease. The last couple of years with the global pandemic and lockdowns have certainly proved challenging and have taken their toll both physically and psychologically affecting the way we connect, not just with ourselves, but with each other and with our surroundings. We are energetic beings and every cell in our body has a precise frequency, and when the body is out of frequency (synchronicity), it results in illness. The energy of sound harmony and synchronicity attempt to address discord and disharmony. The desired objective is the union of the mind, body and spirit. Sound baths are energy medicine that bring balance to the whole body, holistically. The mind lets go of thoughts, constant mind chatter is silenced and the body relaxes enabling portals to open, allowing questions long pondered to be answered, allowing the body to correct itself, bringing you back into synchronicity. This is your time to connect with your deeper self. To rest, receive, rebalance and restore. Let your mind and body absorb the vibrational sound frequencies. My name is Paula. Myself and Mike will be your sound guides for the evening. It will begin with a guided meditation. Then we will combine the gong along with a didgeridoo, Shruti box and crystal bowls to bring you into a deep relaxed state.