Avebury Gong Bath

Feel the stress of the day melt away as you enter in a Sound Journey of peace and tranquility. Your session will begin with the Chimes, Singing Bowls the Sea Drum and then move into the beautiful sounds of the Moon Gong and Symphonic Gong. The vibration of the Gong is a powerful method of reducing stress. Known as a Gong Bath. The Gong creates an ocean of sound that is profoundly relaxing; a state which activates the parasympathetic system nervous system to balance the over-amped, over-taxed sympathetic nervous system. What to bring Please bring a mat or cushion to lie on, a cover and pillow for your comfort. What to expect You will enter a room filled with calming Aromatherapy smells where you will lie down on the mat that you have brought with you. You will be encouraged to relax and let the stresses of the day go. The sounds will then begin to promote your relaxation. The sounds will include chimes, singing bowls, Gongs and much more.