Healing Gongs Soundbath - Birmingham

Join renowned percussionist & sound healer, Sarah Westwood as she takes you on a blissfully soothing and meditative sound experience - the latest trend in health and well-being that has been practised since time immemorial! Regular sound baths are invaluable for relieving stress, sleep problems, anxiety, depression and chronic pain issues, and for deep meditation/ journey experiences for those wishing to explore and expand their inner awareness. The unique sounds of beautifully crafted Gongs, Shamanic Drums and Rav Vasts (a brand new instrument from Russia) draw you effortlessly into beautiful, creative states between sleep and deeply relaxed awareness, where the mind can find freedom and the body an exquisite rest. Establish a regular, nurturing space for yourself and join a wonderful community of like-minded people ♥ See Sarah on the BBC All info on www.primalsound.uk/events