YoGo (Yoga & Gong) Workshop,

With Julie Bladon and Elaine Nicholas Join us for our YoGo (Yoga & Gong) Workshop. As part of this workshop you will enjoy a relaxing and calming meditative yoga practice to prepare your body & mind for sound healing – chanting & voicework and an extended Gong Bath. You will experience the Gong Bath lying on a mat, head on a pillow, wrapped in a blanket with eyes closed. This deep and lasting massage in sound, the effects of which continue long after the session as the body adjusts to the sounds and begins to come into balance. This workshop is for anyone interested in yoga, relaxation and sound healing, whether you are brand new or experienced in your practice. Beginners are very welcome. Come and enjoy relaxing yoga and bathe in the powerful vibrating tones of the Gong. £35 per person (including refreshments)