Yoga & Gong Immersion

Pop-up Yoga & Sacred Wave Gong Immersion are joining forces for this very special healing yoga & gong immersion afternoon. First, we will prepare our bodies for receiving the sacred sounds, with an all levels slow flow practice, led by Beth James. We will breathe our way into our bodies & calm our nervous systems, then segway to an extended savassana, provided by the healing sounds of the gongs. What is a Gong Immersion? A Gong Immersion is an experience that is different for each individual every time. The Gongoliers work with the gong to immerse/fill the room with the other worldly spiritual healing vibrations of the gong, while those who have come to take part in the experience lie comfortably on their blanket for the duration of the playing of the gongs. Sacred Wave Gong Immersion's statement of intent: We play the sacred gongs to create an open and clear space, free of any specific religious or philosophical structure. Gong immersions are facilitated to provide you with an added connection to your innate healing potential. For the sake of clarity, we do not incorporate any specific content, such as guided meditation, prayer or chants, during or after the playing of the gongs. The absence of content is so we may all engage in becoming clear in our consciousness and so that you may access more of the truth about what and who you are and the freedom to be a happy you. If you have never attended a "sound bath", this is the perfect opportunity to experience its deep healing benefits. What to bring: - Yoga mat - A blanket, camping mat or exercise mat - For your comfort, pillows are also welcome -16 oz of water, or more -A friend, or 10! This class is designed for those well versed in all these healing arts, as well as anyone brand new to either or both! We are so passionate about this mission of healing that this event is by donation (suggested at $20) whereas normally it would cost upwards of $35 for just the Gong Immersion. What a treat! After the gongs, we will be providing tea from the delightful SocraTea, as well as chocolates, in order to help land you back to Earth! You will leave melted! Doors will open at 3:30 PM There is a parking lot on the corner of Candler and John R (just kiddie corner from the venue). We have hired a security guard to watch over the lot, so your car will be safe!